Samstag, 25. Mai 2019, Funkhaus Berlin Nalepastrasse, STICKS & STONES - Yoga, Mindfulness & Meditation

Von 25. Mai 2019 - 13:00 Bis 17:00

Funkhaus Berlin Nalepastrasse

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Yaknel aims is to teach students in a practical and accessible way to so that they can incorporate these ancient teachings into contemporary & daily life.
13:00 - 14:00 : Yoga_
Yoga practiced with the correct breathing technique purifies the body physically, mentally and emotionally. Through the body we become aware of our emotional blocks and our mental processes, learning to observe them with detachment, or without identifying ourselves with them.
16:00 - 17:00 : Mindfulness & Meditation_
Exploring different feelings and emotions, giving people tools to address them through different meditation techniques and group exercises.
Contact
FB: Yaknel Yoga IG: yakashtangi Mail​ ·​ ​yaknel@ ​Phone​ ·​ +491725864238

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